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Welcome to our gym

Bored of the same fitness routine? Need a change of scenery?

Liberate yourself from the gym; join the Liberté Fitness Revolution and exercise with us in the great outdoors. We run outdoor fitness classes in Norwich and Bury St Edmunds and on some of the most spectacular beaches in the country, with new locations in Suffolk, Norfolk, and Essex soon.

Find out more about Liberté fitness classes »

Box clever and build your fitness

Boxing is a fantastic way to build endurance

Boxing will give you rapid tone & weight loss whilst improving your co-ordination & is an excellent cardiovascular workout for the whole body. Our boxing classes are held outside in summer for additional outdoor exercise benefits, and in nightclubs in winter.

Find out more about the benefits of boxing and fitness »

Ever done it in a park?

Burn more calories training outside.

Did you know that outdoor exercise can burn up to 20% more calories than in the gym due to uneven terrain and battling against the weather?

Exercising in nature's outdoor gym is environmentally friendly too!

Come & get involved in Liberté outdoor fitness classes »

Ever done it in the dark?

Just because it's dark and cold outside, it's no excuse to stay indoors.

Training in winter conditions is challenging but also exciting. Come and experience our winter outdoor fitness classes in the dark using head torches, glow sticks and the moonlight.

Find out more about Liberté winter outdoor fitness training »

We will break free from the gym

Ever done it on the beach?

Liberate yourself from the gym and come and exercise with us on stunning beaches in Suffolk and Norfolk. Beach fitness days teach you exercise techniques and nutrition and are the ideal way to kickstart a new healthy, lifestyle.

Find out more about Liberté beach fitness »

Ever done it outside?

Boost your mood & your fitness.

Research in 2010 has shown outdoor ‘green’ exercise improves mood and self esteem in all ages; and that circuit training elicits a higher average heart rate than a similar length continuous session. We use this knowledge to deliver time-efficient, effective outdoor fitness workouts.

Find out more about the benefits of Liberté outdoor exercise »

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Videos Archive

Outdoor Boxing
Outdoor boxing session Liberte Fitness style at Nowton Park, Bury St Edmunds

Beach Weekend Video
Liberte Fitness beach weekend on Holkham Beach, North Norfolk, September 2011.

A typical Liberte Park Session
Find out what all the fuss is about. You'll never experience the same session twice!